Health and beauty are in unison... when you are healthy on the inside, you radiate a natural glow. By applying the Pareto principle to our dietary intake we can make major improvements by choosing healthy snack in between meals
Nearly 3/4 of your immune system lies in your digestive system. This is where hormones are metabolized, detoxifying enzymes and nutrients are created. Roughly 90% of serotonin, your happiness neurotransmitter, is housed and stored in the gut. So armed with this information it is safe to assume the more we look after our inside the better we will feel and look on the outside.
We all know the results of lack of sleep and poor diet choices but sometimes as hard as you try, things just don’t seem to get better.
What if there was a simple rule that could explain whats going on… The Pareto principle goes like this 80% of the effects come from 20% of the causes.
Let’s put this into plain English… Your 3 main meals each day are all super healthy natural foods, but in between your snack choices are less than healthy. If we apply the Pareto rule – 80% of your inner health can be greatly effected by 20% of your food intake…
So it’s obvious then that we need to be choosing healthy snacks and meals all through the day. The problem is, what is the alternative quick and easy snack that can fill you up with a balanced nutrient content and taste amazing… Lei Cha has the answer. In this instance for the best digestive support we recommend our Comfort Me Ginger Tea blend.
Ginger helps to reduce bloating, flatulence, intestinal colic, and IBS. It stimulates digestive acids and secretions which support the digestion of food and nutrient absorption and assimilation.
The warm vibes of our spicy ginger blend will help settle your stomach, enveloping you in a sense of well-being.
Infused with health-giving pumpkin seeds, ginkgo and white peony root, our special blend of ginger is soothing on the digestive tract and may even boost the metabolism.
So make the healthy choice between meals and grab a cup of Ginger Lei Cha, you wont regret it!